I was still slacking this past week. I also don't have a weight because as of today, Ray and I are staying at my parents for about two weeks and we started packing up as soon as we woke up to get to the puppy! She'd been alone since around 4:30 in the morning and we woke up around 9:30.
Last week's schedule:
Tuesday - 4 miles - was never done :/
Wednesday - yoga - I did weights instead (back day)
Thursday - 3 miles - done!
Friday - yoga - done!
Saturday - 5k + 7.9 for a total of 11 - only the 5k was done. I ate lunch and was watching a tv show while that settled, and ended up falling asleep until dinner time instead.
Sunday - yoga - not done :/
Monday - 2 miles - not done :/
Tuesday - 4 miles - not done :/
So basically, I sucked this last week. I'm hoping that putting this on my blog will make me more motivated so that I don't have to feel the guilt of posting all these not domes.
Next week's schedule:
Wednesday - 11 miles
Thursday - yoga/cross train
Friday - 2 miles
Saturday - 13k (5k + 8k challenge)
Sunday - 3 miles
Monday - yoga/cross train
Tuesday - 4 miles
I'm a lot more optimistic about this next week. I really need to get in that 11 mile run to feel prepared for my half at the end of the month, then keep the mileage nice and easy.
Thanks for the encouraging words last week! Anything specific to get me out for 11 miles tomorrow?