Monday 4/4 - Crush Chest. I'm re-re-re-re-restarting Crush, hopefully for the last time. The plan currently is to run 3-4 times a week and do Crush 2-3 times a week. We'll see how it goes!
Tuesday 4/5 - Nothing. Was absolutely exhausted. I seem to have issues with exhaustion lately. I really need to get in to a GP and have levels of everything checked, just in case. It doesn't seem to matter if I get 4 hours of sleep or 9, I'm the same level of tired.
Wednesday 4/6 - 3 mile walk with a few minutes of jogging thrown in. The fiance and I are down to one car right now. School is over at 3:15, he gets off at 5. For the most part, I've been using this time wisely and working out!
Thursday 4/7 - Crush Back Day. Love this branch of the gym more than ours. At least at this time of day. This was a good workout!!
Friday 4/8 - Crush Booty Boot Camp Performance Day. Clearly, I was dying. Then after school, a super slow 2 mile run.
Saturday 4/9 - 5k! It was for the fiance's little brother's school, so I talked them into doing it with me. It was little brother's first 5k (he's 14) and fiance's first since probably high school. Clearly, he was super excited. I had a decent time, at least for the week after a half!
Overall, it was a good week. I worked out more than normal and felt pretty good in my workouts!
Lauren
Great job over the week and congrats on the 5K! I hope you start feeling less fatigued soon! :)
ReplyDelete