Monday, Sept 7: Went to the gym and did a Crush60 workout. Started over since we hadn't done any in a while. It was chest day and involved bench presses, multiple kinds of dumbbell presses, push ups, etc.
Tuesday Sept 8: Tuesdays are my super busy days so I don't really forsee any workouts, honestly. I student teach from 7 am to around 4 pm, depending on when the staff meeting gets out. Then I have class from 6-8:45 pm. It's a busy day!
Wednesday Sept 9: Got in a 3 mile run. Almost had negative splits, but at least my last mile was my fastest! Then back day for Crush60 day 2. Deadlifts, pulldowns, rows, etc.
Thursday Sept 10: Boyfriend's little brother's birthday at a hibachi grill, Miyabi's. No exercise. I probably would have thrown up if I tried after dinner, and we picked him up from school and wouldn't be able to bring him to the gym before dinner.
Friday Sept 11: Better Booty/Leg Day. Worst idea ever before a run. Oh well! Multiple kinds of deadlifts and tons of hamstring curls!
Saturday Sept 12: 5k. Tunnels to Towers. It's a super intense race for me. There's at least a third of a mile that has Boy Scouts and Girl Scouts lined up, each one wearing a picture of a firefighter that gave his life on 9/11. This is the third year I've done the race and every year I cry. Then work. 15k+ steps!
Sunday Sept 13: Super tired from work and the race the day before. Started to work on homework for the following week. No physical activity.
Did you do anything fun this week?
Lauren
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