Tuesday I attempted 10 miles again and failed. I did 9.16 miles. I learned a lot. It was painful. I could barely walk at the end. But I'm more than proud I went that far even if it took me 2:17.
I fueled well. I hydrated well. I pushed myself way further than I thought I could ever go.
I did 1:1 run:walk and I think it works well for me, but I need to push a little less on my run.
My calves were sore on the inside which is unusual but not too bad. I was sore longer than I thought I would be.
Overall I don't have too much to say. I just hope it's easier next time!
During (I need to work on picture taking and running!)